December is a perfect time to cut everyone in your life some slack, because much of what fuels our struggle with the season is GUILT. How else can you explain the unreasonable amount of effort and money and time that goes into our preparation with buying, decorating, sending, and cooking? Why are we surprised when we find our Christmas has been stolen? We did it to ourselves.
Are we bums if we leave our perfect Christmas behind? If I don't feel happy or even joyful, and I am not overflowing with kindness, does that mean that I might as well expect a visit from Marley's ghost or sojourn in the cave on Mt. Crumpet with the Grinch himself?
Classes on managing holiday stress go a long way toward helping us set realistic goals for the season. Once these are written down, it's easier to stay true to them, to be intentional and not just well-intentioned. If we don't do something like this, we tend to measure everything by how we happen to be feeling at that moment. It's easy to lose focus of how we're implementing the small changes of reducing guilt and anxiety.
Talk of hating Christmas is more about hating the guilt and heroic expectations that come with not giving ourselves and others a break. If we need anything, it's first to be released so that we can let others go. Allow yourself and others NOT to be perfect. And if somehow, you don't measure up to your own ideals, then be gentle with yourself.
Allow for some breaks for rest and recovery. That is what Advent is supposed to be: a time to wait, to listen to God, to cease from doing and obsessing about doing. It's supposed to be a respite from the guilt that each December, we're not magically transformed into an ideal version of ourselves.
How can I make it easier for one other person today? That, to me, is the better way to prepare for Jesus' coming.
Friday, December 18, 2009
On Giving Others a Break
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