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Humility: Open to the truth

Humility is humble in the sense of not being offended by the truth. But humiliation, according to Saint Bernard, is the path to humility. Saint Bernard means the humiliation that one uses well, that one accepts willingly insofar as it is true, but does not attribute to oneself if it is not true. Humility is never a put-down, but the willingness to acknowledge the truth about ourselves. Humility welcomes humiliation. Although it's painful at times, it realizes that, precisely because I feel humiliated, I'm attached to my happiness seeking programs in some way that needs correction if I'm going to be really happy and at peace in daily life. Thomas Keating